GROUP TRAINING CLASSES
Fuel Your Fire in Group Training Classes at Studio Thrive! Our tailored workouts are more than just a sweat session—they're a journey designed to sculpt your strength, boost your stamina, and enhance your endurance. Join the tribe where every move is a step toward your personal triumph!
PERSONAL TRAINING
Unleash Your Best Self with Personal Training at Studio Thrive! Elevate your fitness game with our certified personal trainers, delivering 1:1 sessions tailored exclusively to your goals and needs. Your journey, your pace, your triumph—because at Studio Thrive, every session is your personalized path to success!
SMALL GROUP TRAINING
Our intimate SGT sessions, led by a certified trainer, create the perfect synergy of connection and individualized attention.
THRIVING MOTHERHOOD
A MULTI-DISIPLINARY CLASS DESIGNED TO HELP MOTHERS, IN ANY STAGE OF PREGNANCY AND MOTHERHOOD, TO IMPROVE OVERALL HEALTH, WELL-BEING AND STRENGTH IN A SAFE SAPACE SPECIALIZED FOR PRENATAL AND POSTPARTUM JOURNEY.
LOW IMPACT TRAINING
THIS WOMENS ONLY CLASS is a great alternative for individuals who are looking for a total body workout at a lower intensity and lower impact than our Thrive Group Training classes.
NUTRITION COACHING
Elevate Your Plate, Transform Your Life! Our Nutrition Coaching at Studio Thrive is your personalized journey to wellness. We craft a meal program designed exclusively for your needs and goals. Fuel your body with intention, savor the results. It's time to nourish your potential, one delicious bite at a time!
THRIVE WITH SHEA
Elevate your well-being with personalized guidance and support from our wellness coach, empowering you to achieve your health goals and embrace a balanced, thriving lifestyle.