thriving motherhood
While motherhood can be exhaustingly demanding, prioritizing fitness and self-care is essential for maintaining overall well-being and resilience.
Thriving Motherhood is a multi-disciplinary class designed to help mothers, in any stage of pregnancy or motherhood, to improve overall health, well-being, and strength in a safe space specialized for prenatal and postpartum journeys.
WHEN:
Wednesdays 9-10 AM ($35/Month Wednesdays Only)
Sundays 4-5 PM ($35/Month Sundays Only)
$60/Month Wednesdays and Sundays
Free with Thrive unlimited membership. Punch cards available, and drop in rate option.
MORE INFO:
Infants to crawlers welcome to join you in this class
Please bring water and a yoga mat (optional)
Reserve your spot in Mindbody or by contacting us